SHARIR is a powdered food that contains fermented plant exrtract from more than 100 kinds of vegetables, fruits, and seaweeds. It is also blended psyllium native to India, which is rich in dietary fiber, and live bifidobacterium longum. Bifidobacterium longum is a bacteria found naturally in foods and is resistant to gastric acid and promotes the health of your intestines.

Contains bifidobacterium longum and psyllium rich dietary fiber.

  • Blended our fermented plant extract of over 100 kinds of vegetables, fruits and seaweeds.
  • Contains psyllium native to India, rich in dietary fiber, and 7 billion live bifidobacterium longum that are resistant to gastric acid, and promotes healthy intestines.
  • Recommended for the following persons:
    • Want to maintain a healthy intestinal environment
    • With insufficient vegetable and fruit intake
    • Who want to lose weight
  • How to Drink
    • First take a mouthful of liquid, such as water, and then add Sharir. Mix in your mouth a little, and swallow. Next, drink sufficient liquid (about 200ml).
      * If you take SHARIR first, it will stick to your theeth, and it will be difficult to drink smoothly.
    • Dilute with 200ml of any liquid of your choice, such as water, KOUSO Fermented Drink, vegetable juice, milk, etc. then drink
    • Add the contents of one package to 100ml of liquid. Stir well, and let sit for a while. The product will thicken, becoming .
    • Psyllium fiber expands to between 30 and 50 times its original size in your stomack, so it creates a feeling of fullness. Recommended for diets to lose weight as well.
    • It is recommended to take 1 to 3 packs a day.
How much are 7 billion CFU bifidobacterium longum? "Bifidobacterium longum" is resistant to stomach acid and is selected from healthy human intestines. Bifidobacterium for about 6 yogurts in one packet. yogurt yogurt
Storage Methods
  • Please store it in a dry and cool place and avoid direct sunlight.
Product Name Processed food containing enzymes, lactic acid bacterium and psyllium
Product Name 5g × 30packets / ¥4,200 + tax

Psyllium (Dietary Fiber), lactose, Reduced Maltose, Lactosucrose, Plant Fermentation Extract, Bifidobacterium, Yogurt Powder, Licorice

Milk, Yam, Apple, Kiwifruit, Peach

Nutritional Information Per one packet (5g) :
Energy / 8.5 kcal Protein / 0.04 g Fat / 0 g Carbohydrate / 2.1 g Sodium / 1.8 mg
  • Bifidobacteria (Bifidobacterium Longum) / 7 billions CFU
  • Do not add to hot water over 60°C. This will decrease the activity of the enzymes and lactic acid bacteria.
  • Do not store in areas with high temperature or humidity, or in direct sunlight as it does not contain any synthetic preservatives or antioxidants.
  • Drink promptly after opening the individual seal and package.
  • For persons with chronic constipation, perform an enema to discharge any hardened stool before drinking SHARIR.
  • When taking this product, be sure to drink plenty of liquids. Not recommended for persons with difficulty swallowing, elderly persons, or children.
  • In rare cases, persons who work (preparation/manufacturing) in regular direct contact with psyllium may experience a hypersensitive reaction such as itchiness or skin rash.
  • Eat a balanced meal of staple foods including a main dish and a side dish.